RECIPES


Delicious and healthy recipes made with real food and a lot of love! I like to test a lot of different recipes and most of the time I tweak things to my liking. Sometimes, I just improvise with what's left in the fridge. But hey, don't we all? This is how the most delicious mistakes happen! I hope some of those will become a favorite in your house!

Vegan Spanakopita
Oh, how I missed spanakopita! I grew up in Bulgaria and spanakopita, or as we call it,"banitza", was part of our everyday cuisine. Here, in the States , it is mostly popular in its Greek version, which is simply put a spinach pie with feta cheese in phyllo dough.

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Root Vegetables
We live in a society which is slowly loosing its roots. Take this literally or metaphorically, it will still be true. We forgot the foods of our ancestors, the way they prepared those foods, or how to eat foods in season. I am sure that 80 % of people don't even know which produce is actually in season at their supermarket.
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Creamy Roasted Butternut Squash

You know how sometimes you want something sweet and creamy, and delicious? But you still want it to be healthy and nutritious? This dessert brings all this to the table.It is full of good nutrients and ingredients that compliment each other. It is very allergy friendly, since it is dairy and gluten free.
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Veggie Pasta Sauce

This recipe is fresh and delicious. It captures the last flavors of summer and makes a wonder satisfying meal when added to your favorite pasta noodles. An let me just say, this is just a guideline. If you have a veggie in the bottom of the fridge you need to use up, please, feel free to improvise!..........read on...........





Quick and Easy Winter Salads

 This holiday season has definitely turned into a potluck season for me. Between family and friend's gatherings, I've been spending more time in the kitchen than usual. I needed to find something easy and delicious that I can take with me......read on.....





Warm Sprouted Lentil Salad

This time of year I crave the comfort of warm nourishing food. A green salad, as much as I love those, doesn't satisfy my hunger when it's ten degrees below outside. If you are like me, this is a perfect dish to try.
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Summertime Babaganoush

This recipe is one of my all time favorite and it always reminds me of summer. I call it Summertime Babaganoush because it is so fresh and delicious.I am sure you can make it any time of year, especially when you need the uplifting aromas of summer. It bring a little bit of sunshine in your life;) ...........read on...........





Avocado and Red Pepper Dressing
 I wanted to share with you this quick and delicious recipe for homemade dressing.
 When I started my journey of healing through food one of the first things I changed is to start making things from scratch. Making everything at home can be time consuming and a little overwhelming for some. But this recipe is delicious and it takes only five minutes to make.
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