All those things inevitably bring food into my life. As a woman,I want to look good in my husbands eyes. As a mom, I want to nourish my family. As a healer, I want to keep my loved ones in their best state of health. All those things have brought me on a journey and my companion is often food . Food indulgence. Food deprivation. What is the right diet? Should I diet at all? Is this nutritious? Where do I buy quality food? Good fats vs bad fats? Low carb anyone? Paleo and Trim Healthy Mama. Gluten Free and Raw.
HOW DO I CHOOSE?
I've read too many books, watched too many documentaries, and had too many experiments in the kitchen. Does it seem like I've made up my mind ? Not at all.
Still, as this journey continues, and the puzzle slowly comes together, I am sure of a few things and I wanted to share those lessons with you. Maybe we can help each other.
- GO BACK TO YOUR ROOTS
- THINK HEALTHY, NOT SKINNY
- SPEND MORE TIME IN THE KITCHEN
Thank you for letting me rant! The journey is never done and the learning continues. More books await and more dinnertime surprises for my husband. I wish you all health and a happy journey of your own!
Care to share a learning experience? :)